1. Do Carrots Improve Your Eyesight? Separating WWII Propaganda From Fact

    Maybe you heard it as a kid when you didn’t want to finish your vegetables. Maybe you heard it at the farmers market as you bought a bunch of carrots. It doesn’t matter where you heard it, but nearly everyone has heard the common saying that carrots are good for your eyesight. While the science suggests that carrots could help to improve your eyesight, it’s not as clear cut as you might thin…Read More

  2. 8 Natural Ways to Care for Your Eyes

    As a leading eye doctor in Alexandria, we see patients every day with all stages and conditions of ocular health. Eye health is an important part of living a healthy and fulfilling life. While many of us know a variety of ways to take care of other parts of our body like our ears, nose, and muscles, we may not be as well versed in how to care for our eyes. Fortunately, Dr. Sina J. Sabet, MD, PC is…Read More

  3. The Benefits Of Scheduling An Annual Eye Exam

    Most of us know how important it is to see our doctor and dentist each year. Maybe you are even one of those people who schedule a teeth cleaning every six months. Just as it is critical for you to see your family physician and dentist each year, you should also be visiting your eye doctor annually. Unfortunately, many people neglect the health of their eyes. They assume that since they can basica…Read More

  4. 5 Ways You Can Protect Your Eyes

    When it comes to your eyes, protection is key to long-term health. We all value the work our eyes do for us on a daily basis, but we often forget how important it is to carefully protect this important part of our body. As your local Alexandria eye doctor, our goal is to provide you with the eye care resources needed to ensure healthy eyes. If you are hoping to continue to enjoy good vision for ma…Read More

  5. Eye Emergencies – What You Need To Know

    In a study conducted by the University of Michigan, it was found that nearly one in four visits to the emergency room for eye-related traumas could have been seen and treated by an eye doctor — which makes it clear that your first level of emergency eye care should come from your local Alexandria ophthalmologist.   Eye care, especially when it’s an emergency, evokes fear and anxiety of the un…Read More

  6. Vision Milestones Throughout Life

    There are milestones throughout people’s lives — walking, first teeth, going to preschool, dreading middle school, driving, turning 21, metabolism slowing down at 30, realizing you’re in a mid-life crisis when you purchase a Corvette. Whatever milestones you’ve passed so far, and others that you’re looking forward to passing, there are certain eye-related milestones as well that you shou…Read More

  7. Digital Eye Strain Symptoms

    Do you get to the end of the day and feel like lasers have been pointed at your eyes all day? If you’re like many people and spend your time working in front of a computer, sending texts on your phone during lunch, checking Facebook during breaks, and watching TV at home, exposure to all of these electronic devices can be a huge strain on your eyes. In fact, according to a survey completed by Th…Read More

  8. Most Common Eye Ailments

    When you grow up without ever needing glasses, it’s easy to think that you’ll never run into other eye conditions. However, just because your vision doesn’t change enough to where you need glasses, there are still several other eye ailments that could occur as you age or due to certain health conditions. But what are common eye conditions that can happen to anyone? By visiting an eye doctor …Read More

  9. 8 Ways to Take Care of Your Eyes

    Many of us head to the doctor when we’ve had a bad cold for a couple of days, but it takes years for us to schedule an appointment with an ophthalmologist. Typically, unless there’s something significantly wrong, we shrug off any discomfort and put the blame on staring at a computer at work all day or forgetting the sunglasses at home. But taking care of our eyes may be more important than you…Read More